Deprecated: Constant FILTER_SANITIZE_STRING is deprecated in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/src/conditionals/third-party/elementor-edit-conditional.php on line 22
Deprecated: Constant FILTER_SANITIZE_STRING is deprecated in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/src/conditionals/third-party/elementor-edit-conditional.php on line 28
Deprecated: Constant FILTER_SANITIZE_STRING is deprecated in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/src/conditionals/third-party/elementor-edit-conditional.php on line 22
Deprecated: Constant FILTER_SANITIZE_STRING is deprecated in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/src/conditionals/third-party/elementor-edit-conditional.php on line 28
Deprecated: Return type of Yoast\WP\Lib\Model::jsonSerialize() should either be compatible with JsonSerializable::jsonSerialize(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/lib/model.php on line 547
Deprecated: Return type of Yoast\WP\Lib\ORM::offsetExists($key) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/lib/orm.php on line 2322
Deprecated: Return type of Yoast\WP\Lib\ORM::offsetGet($key) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/lib/orm.php on line 2333
Deprecated: Return type of Yoast\WP\Lib\ORM::offsetSet($key, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/lib/orm.php on line 2343
Deprecated: Return type of Yoast\WP\Lib\ORM::offsetUnset($key) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/lib/orm.php on line 2355
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = '19131' AND `object_type` = 'post' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = '19131' AND `object_type` = 'post' LIMIT 1
Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/src/builders/indexable-post-builder.php on line 108
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = '1' AND `object_type` = 'user' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = '1' AND `object_type` = 'user' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT `id` FROM `yoast_wp_seo_models_indexable` WHERE `object_type` = 'post' AND `object_sub_type` IN ('post') AND `author_id` = '1' AND `is_public` = '1' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT `id` FROM `yoast_wp_seo_models_indexable` WHERE `object_type` = 'post' AND `object_sub_type` IN ('post') AND `author_id` = '1' AND `is_public` = '1' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT `id` FROM `yoast_wp_seo_models_indexable` WHERE `object_type` = 'post' AND `object_sub_type` IN ('post') AND `author_id` = '1' AND `is_public` IS NULL LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT `id` FROM `yoast_wp_seo_models_indexable` WHERE `object_type` = 'post' AND `object_sub_type` IN ('post') AND `author_id` = '1' AND `is_public` IS NULL LIMIT 1
Deprecated: strlen(): Passing null to parameter #1 ($string) of type string is deprecated in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/src/models/indexable.php on line 164
Deprecated: strlen(): Passing null to parameter #1 ($string) of type string is deprecated in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/src/models/indexable.php on line 164
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable_hierarchy' doesn't exist] SELECT `indexable_id` FROM `yoast_wp_seo_models_indexable_hierarchy` WHERE `ancestor_id` = '0'
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable_hierarchy' doesn't exist] SELECT `indexable_id` FROM `yoast_wp_seo_models_indexable_hierarchy` WHERE `ancestor_id` = '0'
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = '1' AND `object_type` = 'user' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = '1' AND `object_type` = 'user' LIMIT 1
Deprecated: strlen(): Passing null to parameter #1 ($string) of type string is deprecated in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/src/models/indexable.php on line 164
Deprecated: strlen(): Passing null to parameter #1 ($string) of type string is deprecated in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/src/models/indexable.php on line 164
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT `id` FROM `yoast_wp_seo_models_indexable` WHERE `object_type` = 'post' AND `object_sub_type` = 'attachment' AND `post_status` = 'inherit' AND `post_parent` = '19131' AND `has_public_posts` IS NOT NULL
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT `id` FROM `yoast_wp_seo_models_indexable` WHERE `object_type` = 'post' AND `object_sub_type` = 'attachment' AND `post_status` = 'inherit' AND `post_parent` = '19131' AND `has_public_posts` IS NOT NULL
Deprecated: strlen(): Passing null to parameter #1 ($string) of type string is deprecated in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/src/models/indexable.php on line 164
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable_hierarchy' doesn't exist] DELETE FROM `yoast_wp_seo_models_indexable_hierarchy` WHERE `indexable_id` = '0'
Somatic Yoga - Martasya Yoga Academy
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `permalink_hash` = '60:a8f2ba02a58f0c16663f5b32ba2ebf45' AND `permalink` = 'https://martasyayoga.com/wp-content/uploads/2021/07/Pure.svg' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `permalink_hash` = '60:a8f2ba02a58f0c16663f5b32ba2ebf45' AND `permalink` = 'https://martasyayoga.com/wp-content/uploads/2021/07/Pure.svg' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = '15190' AND `object_type` = 'post' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = '15190' AND `object_type` = 'post' LIMIT 1
Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/src/builders/indexable-post-builder.php on line 108
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = '1' AND `object_type` = 'user' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = '1' AND `object_type` = 'user' LIMIT 1
Deprecated: strlen(): Passing null to parameter #1 ($string) of type string is deprecated in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/src/models/indexable.php on line 164
Deprecated: strlen(): Passing null to parameter #1 ($string) of type string is deprecated in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/src/models/indexable.php on line 164
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable_hierarchy' doesn't exist] SELECT `indexable_id` FROM `yoast_wp_seo_models_indexable_hierarchy` WHERE `ancestor_id` = '0'
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable_hierarchy' doesn't exist] SELECT `indexable_id` FROM `yoast_wp_seo_models_indexable_hierarchy` WHERE `ancestor_id` = '0'
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = '1' AND `object_type` = 'user' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = '1' AND `object_type` = 'user' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_type` = 'post-type-archive' AND `object_sub_type` = 'attachment' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_type` = 'post-type-archive' AND `object_sub_type` = 'attachment' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_type` = 'home-page' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_type` = 'home-page' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = '1' AND `object_type` = 'user' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = '1' AND `object_type` = 'user' LIMIT 1
Deprecated: strlen(): Passing null to parameter #1 ($string) of type string is deprecated in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/src/models/indexable.php on line 164
Deprecated: strlen(): Passing null to parameter #1 ($string) of type string is deprecated in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/src/models/indexable.php on line 164
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT `id` FROM `yoast_wp_seo_models_indexable` WHERE `object_type` = 'post' AND `object_sub_type` = 'attachment' AND `post_status` = 'inherit' AND `post_parent` = '15190' AND ( has_public_posts IS NULL OR has_public_posts <> '' )
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT `id` FROM `yoast_wp_seo_models_indexable` WHERE `object_type` = 'post' AND `object_sub_type` = 'attachment' AND `post_status` = 'inherit' AND `post_parent` = '15190' AND ( has_public_posts IS NULL OR has_public_posts <> '' )
Deprecated: strlen(): Passing null to parameter #1 ($string) of type string is deprecated in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/src/models/indexable.php on line 164
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_type` = 'home-page' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_type` = 'home-page' LIMIT 1
Deprecated: strlen(): Passing null to parameter #1 ($string) of type string is deprecated in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/src/models/indexable.php on line 164
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] INSERT INTO `yoast_wp_seo_models_indexable` (`object_type`, `title`, `breadcrumb_title`, `permalink`, `blog_id`, `description`, `is_robots_noindex`, `open_graph_title`, `open_graph_image`, `open_graph_image_id`, `open_graph_description`, `permalink_hash`, `created_at`, `updated_at`) VALUES ('home-page', '%%sitename%% %%page%% %%sep%% %%sitedesc%%', 'Home', 'https://martasyayoga.com/', '1', 'Martasya Yoga Academy is an international qualified Yoga Academy based on Hatha & Vinyasa curriculum registered in Yoga Alliance RYS 300 program. We divide our program into; 220 hours Hatha Vinyasa Yoga called STHIRA YOGA, 80 hours Elective program INSIDE FLOW Vinyasa Yoga', '0', '', '', '', '', '25:01652f42c2d4ecf4a3e2b26d9fb66924', '2024-05-04 18:54:57', '2024-05-04 18:54:57')
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `permalink_hash` = '60:a8f2ba02a58f0c16663f5b32ba2ebf45' AND `permalink` = 'https://martasyayoga.com/wp-content/uploads/2021/07/Pure.svg' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `permalink_hash` = '60:a8f2ba02a58f0c16663f5b32ba2ebf45' AND `permalink` = 'https://martasyayoga.com/wp-content/uploads/2021/07/Pure.svg' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = '15190' AND `object_type` = 'post' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = '15190' AND `object_type` = 'post' LIMIT 1
Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/src/builders/indexable-post-builder.php on line 108
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = '1' AND `object_type` = 'user' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = '1' AND `object_type` = 'user' LIMIT 1
Deprecated: strlen(): Passing null to parameter #1 ($string) of type string is deprecated in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/src/models/indexable.php on line 164
Deprecated: strlen(): Passing null to parameter #1 ($string) of type string is deprecated in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/src/models/indexable.php on line 164
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable_hierarchy' doesn't exist] SELECT `indexable_id` FROM `yoast_wp_seo_models_indexable_hierarchy` WHERE `ancestor_id` = '0'
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable_hierarchy' doesn't exist] SELECT `indexable_id` FROM `yoast_wp_seo_models_indexable_hierarchy` WHERE `ancestor_id` = '0'
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = '1' AND `object_type` = 'user' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = '1' AND `object_type` = 'user' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_type` = 'post-type-archive' AND `object_sub_type` = 'attachment' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_type` = 'post-type-archive' AND `object_sub_type` = 'attachment' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_type` = 'home-page' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_type` = 'home-page' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = '1' AND `object_type` = 'user' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = '1' AND `object_type` = 'user' LIMIT 1
Deprecated: strlen(): Passing null to parameter #1 ($string) of type string is deprecated in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/src/models/indexable.php on line 164
Deprecated: strlen(): Passing null to parameter #1 ($string) of type string is deprecated in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/src/models/indexable.php on line 164
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT `id` FROM `yoast_wp_seo_models_indexable` WHERE `object_type` = 'post' AND `object_sub_type` = 'attachment' AND `post_status` = 'inherit' AND `post_parent` = '15190' AND ( has_public_posts IS NULL OR has_public_posts <> '' )
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT `id` FROM `yoast_wp_seo_models_indexable` WHERE `object_type` = 'post' AND `object_sub_type` = 'attachment' AND `post_status` = 'inherit' AND `post_parent` = '15190' AND ( has_public_posts IS NULL OR has_public_posts <> '' )
Deprecated: strlen(): Passing null to parameter #1 ($string) of type string is deprecated in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/src/models/indexable.php on line 164
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = '15037' AND `object_type` = 'post' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = '15037' AND `object_type` = 'post' LIMIT 1
Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/src/builders/indexable-post-builder.php on line 108
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = '1' AND `object_type` = 'user' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = '1' AND `object_type` = 'user' LIMIT 1
Deprecated: strlen(): Passing null to parameter #1 ($string) of type string is deprecated in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/src/models/indexable.php on line 164
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable_hierarchy' doesn't exist] SELECT `indexable_id` FROM `yoast_wp_seo_models_indexable_hierarchy` WHERE `ancestor_id` = '0'
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable_hierarchy' doesn't exist] SELECT `indexable_id` FROM `yoast_wp_seo_models_indexable_hierarchy` WHERE `ancestor_id` = '0'
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = '1' AND `object_type` = 'user' LIMIT 1
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = '1' AND `object_type` = 'user' LIMIT 1
Deprecated: strlen(): Passing null to parameter #1 ($string) of type string is deprecated in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/src/models/indexable.php on line 164
Deprecated: strlen(): Passing null to parameter #1 ($string) of type string is deprecated in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/src/models/indexable.php on line 164
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT `id` FROM `yoast_wp_seo_models_indexable` WHERE `object_type` = 'post' AND `object_sub_type` = 'attachment' AND `post_status` = 'inherit' AND `post_parent` = '15037' AND `has_public_posts` IS NOT NULL
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable' doesn't exist] SELECT `id` FROM `yoast_wp_seo_models_indexable` WHERE `object_type` = 'post' AND `object_sub_type` = 'attachment' AND `post_status` = 'inherit' AND `post_parent` = '15037' AND `has_public_posts` IS NOT NULL
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable_hierarchy' doesn't exist] SELECT `ancestor_id` FROM `yoast_wp_seo_models_indexable_hierarchy` WHERE `indexable_id` = '0' ORDER BY `depth` DESC
WordPress database error: [Table 'n1572002_tasya1.yoast_wp_seo_models_indexable_hierarchy' doesn't exist] SELECT `ancestor_id` FROM `yoast_wp_seo_models_indexable_hierarchy` WHERE `indexable_id` = '0' ORDER BY `depth` DESC
Deprecated: strtolower(): Passing null to parameter #1 ($string) of type string is deprecated in /home/n1572002/public_html/martasyayoga.com/wp-content/plugins/wordpress-seo-premium/src/generators/schema-generator.php on line 181
For many, the practice of yoga is a modality tool that can help them deal with and heal trauma. Traumas are difficult experiences that impact our ability to cope and live our everyday life.
Understanding Somatic Yoga
Somatic Yoga is a type of yoga practice that emphasizes the integration of the body and the mind through the use of movement and awareness. It combines elements of traditional yoga, such as postures and breath work, with principles of somatic movement, which focuses on the experience of movement in the body.
Somatic Yoga aims to increase body awareness, improve flexibility and mobility, and reduce tension and stress. It is often taught in a slow, mindful manner, with an emphasis on feeling and sensing the body’s sensations and movements. In a Somatic Yoga class, you may be guided through a series of gentle stretches and movements, with an emphasis on finding ease and comfort in the postures. The focus is on the present moment and the internal experience, rather than achieving a specific external shape or form.
Somatic Yoga can be beneficial for people of all ages and fitness levels, and it can be especially helpful for those who have experienced trauma or injuries and are seeking a more mindful and gentle approach to movement. It can also be a useful complement to other types of physical activity or exercise. If you are interested in trying Somatic Yoga, you can look for classes at yoga studios or search online for instructional videos. It is always a good idea to consult with a healthcare professional before starting any new exercise program.
At Martasya Yoga Academy, we offer Somatic Yoga classes for students of all levels. Our experienced teachers will guide you through a series of gentle stretches and movements that are designed to increase your body awareness, improve flexibility and mobility, and reduce tension and stress.
In our Somatic Yoga classes, we focus on the present moment and the internal experience of movement, rather than achieving a specific external shape or form. We encourage our students to listen to their bodies and find ease and comfort in the postures, rather than pushing themselves beyond their limits.
Our classes are suitable for people of all ages and fitness levels, and they can be especially beneficial for those who have experienced trauma or injuries and are seeking a more mindful and gentle approach to movement. If you are interested in trying Somatic Yoga, we welcome you to join us at Martasya Yoga Academy. We offer a variety of class times to suit your schedule, and we have a safe and welcoming environment where you can connect with your body and your breath.
Results From Somatic Yoga
Lengthens connective tissue
Increases flexibility
Boosts your circulation
Reduces stress levels
It promotes healthy breathing
It improves your cardiovascular system
Our Coaches Are More than Just Coaches
As you take in the energy of our group workout, you’ll also get the attention and inspiration that comes from our experienced personal training coaches. They’re full of the life they promise and always pushing you forward with tough love.